Nirog Yog ( The Yoga & Pilates Studio )

Welcome to Nirog Yog ( The Yoga & Pilates Studio ), your premier Pilates studio, Yoga studio studio in Delhi! We're located at Pocket 2, Sector 17, Rohini, Delhi and offer a range of Pilates classes designed to improve your strength, flexibility, and overall well-being.

Our experienced instructors are dedicated to providing personalized attention and guidance in a supportive and motivating environment. Whether you're a beginner or an experienced Pilates practitioner, we have a class to suit your needs and fitness level. We utilize a variety of equipment, including reformers, mats, and other specialized tools to create a dynamic and effective workout experience. Our goal is to help you achieve your fitness goals, whether it's improving posture, increasing core strength, or simply feeling better in your body.

At Nirog Yog ( The Yoga & Pilates Studio ), we believe that Pilates is more than just exercise; it's a holistic approach to fitness that integrates mind and body. Our classes emphasize proper form and technique, ensuring you get the most out of each session while minimizing the risk of injury. We foster a community atmosphere where clients feel comfortable, supported, and encouraged to reach their full potential. We pride ourselves on creating a welcoming and inclusive space for individuals of all ages and fitness levels.

Our diverse class schedule offers a variety of options to fit your busy lifestyle. From beginner-friendly introductory classes to challenging advanced sessions, we cater to every fitness level and goal. We encourage you to explore our schedule and find the perfect class to jumpstart your Pilates journey. We also offer private sessions for personalized attention and tailored workout plans. Our instructors will work closely with you to create a program that meets your individual needs and preferences.

Beyond the physical benefits, Pilates enhances mental well-being. The focus on breathwork and mindfulness helps to reduce stress and improve mental clarity. You'll leave each session feeling energized, centered, and ready to take on the day. We’re committed to providing a high-quality Pilates experience that leaves you feeling stronger, more flexible, and more confident in your body. We invite you to experience the transformative power of Pilates with us at Nirog Yog ( The Yoga & Pilates Studio ).

You can also call us at +919532192549 with any questions or to schedule an appointment. Visit our website at https://www.facebook.com/NirogYog to browse our full inventory and learn more about our services.

Note : All information is gathered from GMB. We are not accountable for any inaccuracies or displayed content. For any corrections, suggestions, deletions, or feedback regarding this listing, please feel free to via click to mail or contact us.

Continue Reading