Thugal yoga (home yoga)

Welcome to Thugal yoga (home yoga), your sanctuary for rejuvenation and self-discovery. Nestled in the serene beauty of Chennai, our Yoga Retreat Center, Health consultant, Physical fitness program, Retreat center, Weight loss service, Wellness center, Women's personal trainer, Yoga instructor retreat center offers a unique escape from the stresses of daily life. Located at Valmiki Nagar, Thiruvalluvar Nagar, Thiruvanmiyur, Chennai, we provide a tranquil environment designed to nurture your mind, body, and spirit.

Our mission is to provide a transformative experience through yoga and mindfulness practices. We offer a variety of programs suitable for all levels, from beginners seeking an introduction to yoga to experienced practitioners looking to deepen their practice. Whether you're seeking a weekend getaway or a longer immersive retreat, we have a program to suit your needs.

Our experienced and dedicated instructors are passionate about sharing the transformative power of yoga. They create a supportive and welcoming atmosphere where you can feel comfortable exploring your limits and connecting with your inner self. Our classes emphasize proper alignment, mindful movement, and breathwork, ensuring a safe and effective practice for all participants.

Beyond the yoga classes, we offer a range of complementary activities to enhance your retreat experience. Enjoy the peaceful surroundings, take a refreshing dip in our pool, or relax in our beautifully landscaped gardens. We provide delicious, healthy meals prepared with fresh, local ingredients, supporting a balanced and nourishing journey for your body.

At Thugal yoga (home yoga), we believe that true transformation comes from connecting with nature and oneself. Our retreat center is designed to facilitate this connection, providing a space for reflection, renewal, and growth. We invite you to join us on this journey of self-discovery and experience the profound benefits of yoga and mindfulness in a truly exceptional setting.

We offer a variety of accommodation options, ensuring a comfortable and relaxing stay for all our guests. From cozy private rooms to shared dorm-style accommodations, we have the perfect setting to suit your preferences and budget. Our facilities are designed with your comfort and well-being in mind, creating a haven for relaxation and rejuvenation.

You can also call us at +919080320243 with any questions or to schedule an appointment.

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